Push Up Test Calculator
Assess your upper body endurance with the push-up test
Push Up Test Calculator
Enter your details below and get instant results
Push Up Test Calculator
Our Push Up Test Calculator helps assess your upper body muscular endurance based on how many push-ups you can perform. The test is based on standard fitness assessment protocols used by trainers.
How to Use
- Select your gender
- Enter your age
- Enter number of consecutive push-ups you can do
- Click Calculate to see your fitness rating
Formula
Rated against age/gender fitness standards
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