Sit Up Test Calculator
Assess your core muscular endurance with the sit-up test
Sit Up Test Calculator
Enter your details below and get instant results
Sit Up Test Calculator
Our Sit Up Test Calculator evaluates your core muscular endurance based on how many sit-ups you can complete in one minute. Based on standard fitness testing protocols.
How to Use
- Select your gender
- Enter your age
- Enter number of sit-ups completed in 1 minute
- Click Calculate to see your core fitness rating
Formula
Rated against age/gender fitness standards
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